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Thursday, February 09, 2012


Enjoy Life

Why worry and drenched in pain
When you can dance in the rain
Let go of the ache and run
Race with the wind and have fun

Why cry on a warm sunny day
When you can go to the beach to play
Unload the burden and be free
Go ahead and throw that Frisbee

Why not let your spirit fly high
When it’s a glorious, clear blue sky
Stop looking for the dark clouds
There is no reason not to feel proud

Happiness is a choice, opt for it
Make life worthwhile and live it
Life’s a gift, be thankful you’re alive
It is given only once so let’s enjoy life

~~~ Stay Positive! Stay Happy! ~~~
00:38

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Friday, January 13, 2012


新年新希望


新的一年新希望
只要开心就会旺


愁眉不展运不来
打开心胸运自来


凡事只要看得开
富贵花朵为你开


今日不知明日事
惟有天天做善事


命里有时不必求
命里无时莫强求


事事靠人人会跑
只有靠自己最好


心虚心软自己苦
心坚心硬不再哭


人人都曾犯过错
但不可一错再错


放下过去往前看
美满未来最好看


人生是甜还是苦
只有自己能做主

~~~ Stay Positive! Stay Happy! ~~~
01:38

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Wednesday, January 04, 2012


When It's Time To Move On

We all know that there are certain things in life that are not meant to be, but how can one determine what was meant to be from what was not meant to be?

Most relationships usually start on a good note, you may think you are in love but you may not know enough about the person you are dating to make this decision. As time goes by you will learn many new things about your partner, both good and bad things. Many people will focus on the good things about their partner because it's the good things that have attracted them to the person. However, the bad things should not be overlooked.

As you start learning new things about your partner you should make a list of 10 things you like and 10 things you dislike about your partner. When you have compiled this list you must determine whether the good things outweigh the bad things.

You should focus on the 10 things that you dislike about your partner and if you are willing to accept these flaws, you can then say you are truly in love with this person. If you cannot accept these imperfections, then perhaps you should reconsider your relationship.

Once you have created a strong bond with your partner, things will work out fine in the relationship but what will you do if things change in the future? How will you know when it's time to end the relationship and move on?

Although all relationships will have their fair share of problems, there are certain signs and behaviour that cannot be tolerated, condoned or ignored if the relationship is to thrive. There are tell-tale signs to look out for.

Most of the time, when we are in a relationship, we tend to follow a pattern in our lives. This makes it easy to ignore the red flags that are actually the signs of a bad relationship. Also the investment of time and emotions attached to a relationship can make it difficult for you to decide when to break up. However, there are circumstances that will lead to an eventual breakup.

One of the most common reasons for a breakup is one of incompatibility. The passion and the heady feelings of being in love at first can temporarily blind you to the basic incompatibilities between you and your partner. Thus, when the euphoria starts wearing off, gradually you become more and more aware of the 'faults' or rather the differences in opinion of your partner. So, when you do not have the same goals and dreams for the future as your partner and do not foresee things like children, handling finances and the family, it’s time that you move on.

One of the most important parts of a relationship is spending time and talking to each other. A lack of communication can lead to misunderstandings and take a spark away from even the most loving relationships. This lack of communication can cause people to drift apart. Also, if you find that your partner is unresponsive to all your efforts to bridge the communication gap, then maybe he is just not committed enough towards the relationship. So, when you no longer look forward to speaking with your partner or seeing him on a regular basis, perhaps it’s time to reassess the relationship.

If you are often fighting and having arguments and when the triggering factor of your fights is a betrayal, a lie or a difference in core values then it might indicate that the relationship is on the rocks. However, before you jump to conclusions, it’s also important to keep in mind that disagreements and other relationship issues are a part of life and minor issues created over things like forgetting to return calls can always be worked upon. So, talk it over with your partner and try to find some common ground.

These are warning signs that should alert you that things have changed in the relationship, and all too often we will ignore these signs because we are still in love. When you start experiencing any of these problems you should speak to your partner about it. And if you and your partner are unable or unwilling to resolve these issues, you should consider ending the relationship on a good note. As if you were to stay in an unhappy relationship for too long, it will only make you miserable which will ultimately lead to more anger and resentment.

Why do people then persist in a dissatisfying relationship, unwilling either to work toward solutions or end it and move on? Well, it may simply be because they know changing will lead to the unknown, and most people feel that the unknown will be much more painful than what they're already experiencing.

However, it is vital that before you decide on when to break up, try finding out whether the relationship is worth saving. If you think that despite all the hurdles, you can make a commitment to make it work, then try everything to save the relationship. But if you think that your best efforts have been failing, then it might be time to move on with your life as it will be pointless and outright silly to hold on to someone who isn't appreciative and totally committed. 

~~~ Stay Positive! Stay Happy! ~~~
02:46

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Friday, December 30, 2011


Goodbye 2011, Hello 2012

Here’s to the year that’s close to its expiration. We all had some surprises, didn’t we? Some positive, some negative, some interesting, some distressing, some meaningful, some doubtful, some ……

May the good times live on in our memories and may the lessons learnt from the troubling times make us stronger and better than ever. Let’s use everything that we have gained from our experiences to enrich the new year.

Here’s to the incoming new year - a gift we haven’t opened yet. May its bright, shiny package contains more than what we hope for. And while we’re delighting in the new treasures, let’s appreciate fully what we already have and count the blessings we have taken for granted.

In this coming new year, let’s focus on our goals and work towards our dreams, and yet let’s all try to go with the flow a little more and stress a little less. And most importantly, appreciate those around us just as we would want to be appreciated by them.

Let’s focus on each other’s good points and choose to overlook minor annoyances so as to create mutual happiness and contentment. Let’s forgive each other for the hurt and pain caused and embraced each other’s flaws simply because none of us is saint nor will we ever be.

I hope in the new year, each and every one of you will take the significant steps towards the fulfilment of your fondest wishes. May we achieve whatever we plan to and accomplish whatever we want to.

Here’s to a Successful, Plentiful and Meaningful 2012!

~~~ Stay Positive! Stay Happy! ~~~
01:11

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Wednesday, December 14, 2011


Christmas Is A Time ……

Christmas is a time for love and fun
A time to smile as brightly as the sun
A time to give our heart to everyone

Christmas is a time to rejoice
A time to be merry and jump for joy
A time to behave like a playful boy

Christmas is a time for all loved ones
A time to find out what they want
A time to show we cherish each one

Christmas is a time to give generously
A time to spread laughter gleefully
A time to emit some warmth to the lonely

Christmas is a time for reflection
A time to show our appreciation
A time to treasure our possession

Christmas is a time to forgive and forget
A time to move on with no regret
A time to show we aren’t really that bad

Christmas is a time for new gains
A time to recharge our stressed-out brains
A time to forget all our worries and pains

Christmas is a time to renew life
A time to let sleeping dogs lie
A time to be thankful to be alive

~~~ Stay Positive! Stay Happy! ~~~
01:50

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Thursday, December 01, 2011


Feeling Insecure

Insecurity is the feeling of not being sure about a certain outcome. Insecurity is usually associated with the future. For example, you may be feeling insecure about a future aspect of your life or you may be afraid to lose something that you already own.

Feeling insecure in a relationship is a lot like a headache. Most of us experience the pain of it at one time or another and it’s curable once we know what causes it and what to do to avoid it. This pain is most acute in romantic relationships and they can really bring out our insecurities.

Almost everyone is insecure about some aspect of themselves. Insecurity comes from not valuing ourselves and then expecting someone else to value us. And when they don’t, our self-confidence plummets.

If the root of your feeling of insecurity is the lack of self-confidence, you don’t trust your ability to retain someone's love for a long period of time. You fear that your partner will suddenly decide to leave you. An insecure person needs reassuring all the time and that can really take its toll on any relationship especially a romantic one.

Feelings of insecurity in relationships results mainly from not being sure of one's self, one’s look or anything else the person considers important. If you don't feel that you are good enough for your partner you will always worry that he or she will be looking for someone else to replace you. This will turn you into a needy person to such an extent that, eventually, your partner will hate you. If this happened then you are unintentionally making your worst fear come true.

One of the strongest reasons that can make someone distrust their abilities is the feeling of inferiority. People who suffer from the feeling of inferiority will experience insecurity in their relationships. And it’s only through dealing with their inferiority that any insecurity they feel about their relationships will disappear.

If you were rejected more than once in previous relationships you may start to believe that you deserve to be rejected or that there is something wrong with you. If this is how you feel then your goal is to get rid of such false beliefs by realising that there are hundreds of reasons that could make someone reject you and that it has nothing to do with you.

There may be other causes to your feelings of insecurity, however, they will always come down to one thing: not being sure of your own abilities. In general you should try to identify the one thing that makes you unsure of yourself the most and then take actions to build confidence in that area. In order to deal with your feelings of insecurity you must fight the root cause that made those feelings of insecurity appear in your life.

Ignoring your problems and allowing them to accumulate can be the primary source for depression. Some people face their problems squarely as soon as they encounter them while others bury them deeply in their subconscious minds or throw them behind their backs. When they do so their subconscious minds usually respond back with depression.

If you didn't take any actions to deal with your feelings of insecurity then surely you will end up depressed. Depression results from ignoring an issue that is important to you instead of taking an action to resolve it. Never ignore a problem and start dealing with your problems right away.

Feeling insecure in a relationship is not a big issue. If the proper actions are taken; like committing to improving your self-image and building your self-confidence then your feelings of insecurity will fade away.

~~~ Stay Positive! Stay Happy! ~~~
01:23

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Tuesday, November 15, 2011


Fear Of Losing

You are in love and it feels wonderful. This love is different and you are prepared to do anything to make it last. To prevent this ship from sinking you work hard to steer this relationship into a safe harbour. In the process you lose yourself and jeopardise your romantic relationship.

Too many people sabotage their dating life and their romantic relationships because their thoughts and actions in a relationship are paralysed by fear of loss. They treat their relationship like some kind of precious, gentle stone that must be preserved and protected at any cost.

If you are one of those people who is really afraid that your partner will cheat on you, stop loving you, break up with you or otherwise slip away, you should be aware of one very important truth:

Your fear is both pointless and harmful!

See, there is no point in worrying about things that are NOT in your control. It so happens that there is no insurance policy against breaking up and losing your loved one. People break up and divorce even after ten or more years of being together, so it’s important to realise and accept that that risk is always there.

Fear of loss is very similar to jealousy in that it suffocates the other person. It places him or her under the tremendous pressure of being the most important person in your life and being the “gauge” of your happiness. Ironically, then, the more afraid you are to lose your lover, the more your actions will push him or her away from you.

It is important, therefore, to liberate yourself of this fear if you want to enjoy a good relationship and be a good partner. One way to abandon this fear once and for all is to realise and remember that your partner’s actions in the future are OUT of your hands. They don’t depend on you and therefore you should not feel responsible for them. Accept the fact that it’s possible that he or she will leave one day and that it’s just one, by far not the biggest risk in life.

Next, make sure that you do your part by doing what depends on you – being the best partner you can be. And realise that even if you lose that very special person in your life, it’s NOT going to be the end of the world. You will survive and move forward. There is life AFTER your partner's departure whether you believe it or not.

After a while you will learn the subtle difference between holding a hand and chaining a soul, you will learn that love doesn’t mean leaning and company doesn’t mean security. And you will begin to accept your defeats with your head up and your eyes open, with the grace of an adult, not the grief of a child.

So, stop being afraid to lose your partner, make the most out of the relationship you have right now and leave the rest to other powers that have nothing to do with you, such as your partner’s character, emotions and commitment to you. 

~~~ Stay Positive! Stay Happy! ~~~
01:15

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